Hello fellow yogis & yoginis!
I hope that all of you are having a Wonderful Valentine’s Day!
Just wanted to remind you that my friend and fellow Cloud Nine Yoga instructor, Colleen Blackford, will be teaching a Gentle Restorative class every Wednesday from 10-11:30am in Modjeska Canyon. If you have never tried Restorative Yoga, you are in for a treat! It is a very gentle yoga class using props like blankets, blocks and bolsters to support the body in positions of comfort and ease to facilitate health and relaxation – poses are held for at least 10 minutes at a time to allow your mind and body to relax and release chronic tension. (If you have a 5, 10 or 20 class package, this class is included in your package. If you have a $60 monthly unlimited for the Mon/Thurs/Sat classes, then you can come for a $10 drop in rate or you have the option to convert to an $80 monthly unlimited if you think you will come for 3-4 classes a week, instead of the average 2-3 classes a week. As always, I will reconcile at the end of the month to ensure you are utilizing the best class package option)
We still have our other weekly classes, 10-11am Mondays in Silverado, 10-11am Thursdays in Modjeska, 8:30-9:30am Saturdays in Silverado. Also, you can always check out my online schedule at www.sunsparkyoga.com under the Yoga Schedule tab, or if you are on Facebook, https://www.facebook.com/staceysunsparkyoga.