Yoga Classes at the Silverado Community Center Mondays and Saturdays


NEW WEEKLY YOGA CLASSES
at the Silverado Community Center
Come join fellow Silverado Canyon resident, Stacey Parker Schuerman-RYT
FIRST CLASS FREE!!!
$12 single class
$55($11/class)5 class pkg
$100($10/class) 10 class pkg
$180($9/class) 20 class pkg

Starting Monday Sept 12, 2011 & Saturday Sept 17, 2011
Every Monday 10-11am & Saturday 8:30-9:30am

Yoga Stretch: A class for students with little or no yoga experience or anyone wanting a more gentle class, which will explore the fundamental principles of yoga to develop and strengthen the body’s core center while improving coordination, mental clarity, balance and flexibility. Class is conducted at a slower pace to enable students to learn basic yoga postures with the opportunity to ask questions.

Things to know before your first yoga class:
Wear comfortable clothing
Try to practice on an empty stomach.
Bring your own yoga mat, water and an open mind.
(We will have a couple of extra mats for use just in case!)
Come to learn, stretch and be inspired!

About Your Instructor: Stacey Parker Schuerman, founder of SunSpark Yoga, has been practicing yoga for 9+years, has 3+ years and 400+hours of experience teaching various styles of yoga to adults and kids of all ages, including Beginner’s Yoga, Yoga Stretch, Gentle/Restorative and Vinyasa Flow. She received her Yoga Alliance RYT-200 (Registered Yoga Teacher) in 2008, her Karma Kids Yoga Certification in 2010 and is currently pursuing her Master Yoga RYT-500 with Cloud Nine Yoga. Stacey has a fun, inspiring, light hearted and patient teaching style with a strong focus on proper alignment and breath. She teaches at Lotus Yoga & Pilates Wellness Center in Rancho Santa Margarita and is available for group and private adult and kids yoga classes.

Contact Stacey at stacey@sunsparkyoga.com for additional information.